Visitor Rules – Jizera Infrared Sauna

These Visitor Rules establish guidelines to ensure the safety, comfort, and satisfaction of all visitors and to protect the health of both guests and staff. Every visitor is obliged to respect and follow these rules, as well as the instructions of the resort staff. Persons Grossly violating these rules may be expelled from the premises without the right to a refund or compensation.

Entry to the Jizera Infrared Sauna

Entry is permitted only to registered visitors after payment of the entry fee according to the current price list.
Visitors must present a valid treatment schedule upon entry.
Children under 16 years of age are only allowed entry when accompanied by a person over 18. The companion is responsible for the child throughout the stay.
Entry is prohibited for persons with obvious skin diseases, infectious diseases, or those under the influence of alcohol or other substances. Furthermore, entry is denied to visitors with inadequate hygiene habits or those whose presence could disrupt order, safety, and cleanliness. All sexual activities are strictly prohibited.
Every visitor stays in the infrared sauna at their own risk. Clients with health problems (especially cardiovascular or respiratory) are advised to consult their doctor.
The sauna operates in two modes: reserved for individuals (men/women separately) or private (mixed). The premises include a changing area, one shower, and two relaxation loungers.
Visitors must behave in a way that does not disturb others.
The use of electronic devices (phones, cameras) is prohibited to protect the privacy of others.
Visitors are fully responsible for their personal belongings. The operator is not liable for loss or damage.
Smoking is strictly prohibited in the entire wellness center.
Visitors must leave the sauna at least 10 minutes before the wellness center closes and leave the center by the end of its opening hours.

Hygiene and Safety

Before entering the sauna, visitors must shower thoroughly and wash their entire body with soap.
Use a clean sheet to sit on so that your body does not directly touch the bench or floor.
In the absence of staff, for safety reasons, a minimum of 2 persons must be present.
Please move carefully in wet areas to avoid slipping, especially in the shower.

Using the Infrared Sauna

Be careful with metal objects; some metals absorb infrared rays and can become extremely hot.
For maximum therapeutic effect, set the temperature to the highest value. This ensures the heaters run continuously. You can regulate the internal temperature by using the roof ventilation or slightly opening the door.
It is not necessary to wait for the sauna to fully heat up. It is best to enter when it is turned on and warm up with the sauna.
Do not use the sauna immediately after strenuous exercise; wait at least 15 minutes.
Before entering, shower and dry yourself thoroughly.
Entry is allowed without a swimsuit or in dry swimsuits, always wrapped in a sheet/towel and dried.
Place a large enough sheet or towel under your body and your feet.
The best position is sitting upright, as heaters are positioned to target a seated person.
The procedure should always feel pleasant. If you feel burning or discomfort, stop immediately. Not suitable for persons with impaired thermal sensitivity.
Brush massages and cosmetic products are not allowed for hygiene reasons.
After the session, do not shower immediately. Relax on a lounger and let your body cool down. Then take a lukewarm (not cold) shower without soap, as your pores are open.
Replenish fluids after the session, preferably with plain water.

Thank you for respecting these rules and we wish you a pleasant stay!

Reservation of procedures

Schedule of procedures +420 482 368 657, 737 862 794 (on working days 7:00 a.m. - 3:30 p.m.)
Reception +420 482 368 111 (nonstop)

Email: rozpis@lazne-libverda.cz